Gaiam's CorePlus Reformer mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X-shape. Get a dynamic resistance workout that tones. strengthens. and stretches your entire body in the gym or comfort of your own home—no bulky equipment or trip to a Pilates studio required.

• Increases flexibility
• Strengthens core
• Includes: Resistance band with four loops/comfort-cushion grips
• Digital 45-minute workout with Mari Winsor